top of page
C Catherine Mellor
Admin
More actions
Profile
Join date: Aug 20, 2020
Posts (5)
Dec 11, 2020 ∙ 1 min
2020: The Opportunity in the Challenge
What lessons or unlearning are you reflecting on from the last 10 months?
30
0
Dec 8, 2020 ∙ 1 min
Brief Grounding Exercise
This is a short grounding exercise that I learned in my early days studying Somatic Experiencing. I often use different versions of this...
44
0
Dec 1, 2020 ∙ 1 min
Words: Your Key or Your Cage?
Feeling claustrophobic in the labels you or other people ascribe to you? I get it! Words have the power to be cage or key—oppress or...
28
0
bottom of page